Your journey
Choose your path
Individuals with Mental Illness
You are not alone. Connect with peers who understand and find tools for your own recovery journey.
Start HereTeens & Young Adults
Mental health conditions are common in teens and young adults. Read more about what you can do.
Learn MoreFamily Members & Caregivers
If someone you know is struggling with a mental health condition, learn how to support them — and yourself.
Support & EncourageIdentity & Cultural Dimensions
Culture, identity and community all shape mental health. Find resources that honor who you are.
ExploreVeterans & Active Duty
Support built for service members, veterans and their families, including NAMI Homefront.
Find SupportFrontline Professionals
Resources for healthcare workers and first responders carrying the weight of caring for others.
Learn MoreFind support nowreal people, right now
- Helpline — Call
- 1-800-950-6264
- Text
- "NAMI" to 62640
- In a crisis?
- Call or Text 988
NAMI's support groups give an opportunity to be heard and to be helped
Free, confidential, peer-led groups meet online and in person every week.